The expert reminds: Buy and include " Hydrogenated oil " The food should be cautious

The expert reminds: Buy and include " Hydrogenated oil " The food should be cautious
The tender birthday cake end is put on the dining table, fragrant and sweet taste always let people can't help eating big. However, relevant experts remind and say, the plant cream in the cake, it is harmful, should eat prudently.
According to the introduction of a cake room personnel in the provincial capital, " cream " making cakes It is not in fact pure cream, the real cream is difficult to shape, even if put in the refrigerator, will melt too in two hours, unable to keep, the cream cake texture that but most cake shops cook is soft, the mouthfeel is fine and smooth, the interval is small, there are " appearances " ,Can put for two or three days generally, because what shop of almost all the cakes used is hydrogenated oil.
Relevant experts explain, vegetable oil, has been regarded as " safe fat " by people for a long time ,Increasingly many common people have already too known that eat the vegetable oil rich in polyunsaturated fatty acid to lower cholesterol level, but hydrogenate the function of vegetable oil on the contrary. Food manufacturers and stabilize the flavor of the food for the quality guarantee period increasing the products, the solid state of vegetable oil that often to let by adding hydrogen, this kind of hydrogenation vegetable oil is actually trans-fatty acid.
Nutrition and medical science discover, the trans-fatty acid causes the disease odds of cardiovascular vessel to be 3 to 5 times of the saturated fatty acid. It will increase the blood and stick consistency and cohesiveness at the same time, promote thrombosis; Improve the low density lipoprotein cholesterol (bad cholesterol) ,Reduce the high density lipoprotein cholesterol (good cholesterol) ,Promote arteriosclerosis; Increase the morbidity of II -type diabetes and breast cancer; Influence infant and pre-school children and teenagers normal growth, and may exert a bad influence on the development of central nervous system.
Relevant experts explain, because the food label regulation is still not complete at present in our country, make a lot of enterprises on using the oil " Have played the edge ball " . " the wheat Qi is drenched " , " the butter arises " , " cream of plant " , " margarine " Wait, these sound to follow the totally irrelevant garniture of trans-fatty acid, in fact all " Hydrogenate the vegetable oil " Beautiful incarnation.
A food insider points out, in view of the danger to the human body of trans-fatty acid, at present, American-European countries have already legislated to limit the artificial fat one after another. Our country has not made any restriction to this yet. The personage of consumers' association of city reminds and says, the trans-fatty acid is not poison, eat the products which contain it once in a while, will not cause and endanger seriously. The intaking amount of trans-fatty acid is relatively low in the traditional daily diet in China, would not go so far as to constitute great threat to health. But consider for the long-term health, citizens can try hard to avoid taking in the food containing the trans-fatty acid too much. Before coming out in relevant regulation, it is not to rely on various processed food excessively that consumers protect one's own best method, non- excessive to pursue the soft and crisp mouthfeel. As to a small amount of trans-fatty acid contained in wholefood such as the beef, mutton, fruit, vegetables and the whole grain food, do not need to avoid sedulously.
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